Junior Tennis Programs


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Introducing our NEW integrative functional training area: THE D-ZONE

Contact Dean@clubcdl.com for more information


Our Fall tennis schedule is available now.

Get in on the fun of our great programs!

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Our Fall fitness schedule is available now.

Come and try our great classes!

Click here for the schedule!


Join a league!

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Daily calendar feed

Monday, October 24, 2016

  • Body PumpMonday, 12:00 pm - 12:45 pmStudio C, Terri
  • Cross TrainingMonday, 12:00 pm - 1:00 pmTerrain de Soccer/ Soccer Field, James
    15 pers/max. Inscription requise.
  • SpinningMonday, 5:30 pm - 6:30 pmStudio A, James
    21 pers/max. Inscription requise.
  • Terrains de Défi du Lundi / Monday Night Challenge CourtMonday, 5:30 pm - 8:30 pmCourts # 1,2,3,4 Tous les niveaux - All levels
    Aucune inscription requise / No registration required
  • Interval TrainingMonday, 6:00 pm - 7:00 pmStudio C, Bobby
  • KarateMonday, 7:00 pm - 8:00 pm Studio C, George
    * Des frais peuvent s’appliquer / Fees and conditions applicable
  • Fit to HitMonday, 7:00 pm - 8:00 pmTous les niveaux/All Levels
    24.00$ membres et 34.00$ non-membres.
  • Entré TennisMonday, 8:00 pm - 9:30 pmGilbert St-Jean Voir réception pour prix / See reception for prices
  • Entraînement avancé / Advanced TrainingMonday, 8:00 pm - 10:00 pmNiveau 4.5 et +
    Laurenz Schraepen / Patrick Amorim 32.00$

Located in Ville Saint-Laurent, at Club Sportif Côte de Liesse, we believe that a healthy body can change your life, and we are committed to providing you the means to achieve your INDIVIDUAL goals. We offer a full range of services from fitness classes and personal training to facilities for squash, indoor soccer, and year-round tennis. At Club CDL, there is always a fun way to stay active!

Latest blog post

Thursday, October 20, 2016

The Tennis Congress

Dean Hollingworth, CSCS, MTPS   In July, I gave a presentation in Atlanta at the International Tennis Performance Association...

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