Wednesday, March 14, 2018

Summer Camp

We offer a recreational tennis camp and multi-sport camps. These camps will help develop technique, coordination, build self-confidence and promote teamwork. You can benefit from a 10% discount when you sign up for 4 weeks or more! ** Tennis Camp:  3-4 hours of tennis (6 participants per instructor) 1 hour of physical fitness including cardio, flexibility, […]

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Thursday, December 8, 2016

Coaches Profile: Gilbert St-Jean


Read the coaches profile in Tennis-Mag on our very own Gilbert St-Jean!   Profile d’entraîneur – Gilbert St-Jean   Link to magazine:    

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Thursday, October 20, 2016

The Tennis Congress

Dean Hollingworth, CSCS, MTPS   In July, I gave a presentation in Atlanta at the International Tennis Performance Association on Advanced Speed and agility training for Tennis. After my presentation, PJ Simmons, founder of the Tennis Congress, approached me to discuss the subject matter. The Tennis Congress is a very unique gathering that takes place […]

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Tuesday, February 23, 2016

Dean Hollingworth: Master Tennis Performance Specialist Certification

Club CDL is very excited to announce that Dean Hollingworth, our Director of Fitness, has passed the Master Tennis Performance Specialist certification from the International Tennis Performance Association. The MTPS is a rigorous program, which tests the different aspects needed to train tennis players and help with injury prevention. Dean has become the first in […]

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Sunday, August 30, 2015

Dean Hollingworth – On the tour again – part 3

After a tough loss to Roberta Vinci in New Haven, we were off to the Big Apple. We arrived Wednesday afternoon, dropped our bags and went to practice. Much to my surprise, I meet tennis legend Jimmy Connors, who what brought in as a consultant to work with Genie. He brought us to the West Side […]

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Friday, August 21, 2015

Dean Hollingworth – on the tour again – episode 2

Tuesday night (August 18th) Genie faced Kateryna Bondarenko of the Ukraine. From the beginning, you could see that this match would be a grind for both players. Genie’s strength shots were returned by Bondarenko who seemed to run every ball down. After almost two hours and fifteen minutes, Genie emerged victorious 7-6(6) 7-6(5). It was a […]

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Friday, August 21, 2015

Dean Hollingworth – On the tour again – episode 1

On  Wednesday August 12th I received a call at 5:30 pm asking if I would be interested to travel again with Genie as her fitness coach.  propecia 84 acquire propecia Thursday 10am 2 days ago – where to buy generic estrace cream – :: estrace estradiol online order – www. -> what is the lowest brand […]

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Monday, October 13, 2014

Comment choisir son tapis de yoga : 5 critères à considérer pour choisir le bon tapis de yoga


Nouvellement inscrit à des cours de yoga? Tout d’abord : bravo pour cette initiative! Le yoga est une discipline spirituelle et corporelle qui aura de nombreux impacts positifs sur votre santé et sur votre niveau de bien-être. La prochaine étape? Trouver le bon tapis pour que les moments que vous passerez à pratiquer le yoga […]

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