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Latest blog post

Friday, March 6, 2020

The Importance of Warming Up

The warm-up is the first crucial step an athlete must take before competition, practice or training. Athletes often do...

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8305 Chemin Cote de Liesse, St-Laurent, Qc, H4T 1G5
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Tel: 514.735.CLUB (2582)
Fax: 514.735.2992