Cross-Training


Get more from your gym time!

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Take that first small step towards fitness


New 8 week fitness initiation program for beginners

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Junior Tennis Programs


Tennis & Squash for Juniors of all levels

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Daily calendar feed

Monday, December 22, 2014

  • Body DesignMonday, 12:00 pm - 12:45 pmStudio C with Terri
  • Cross TrainingMonday, 12:00 pm - 1:00 pmSoccer Field with Annie +$
  • SpinningMonday, 5:30 pm - 6:15 pmStudio A with James
  • Boot CampMonday, 5:30 pm - 6:30 pmStudio C with Stacey
  • Monday Night Challenge CourtMonday, 5:30 pm - 8:30 pmCourts # 1,2,3,4 All levels
  • Fit to HitMonday, 7:00 pm - 8:00 pmAll Levels Gilbert St-Jean 22.00$ members 32.00$ non-members
  • Entré TennisMonday, 8:00 pm - 9:30 pmGilbert St-Jean * see reception for pricing
  • Advanced TrainingMonday, 8:00 pm - 10:00 pmCas Ternynck 4.5+ 30.00$

Located in Ville Saint-Laurent, at Club Sportif Côte de Liesse, we believe that a healthy body can change your life, and we are committed to providing you the means to achieve your INDIVIDUAL goals. We offer a full range of services from fitness classes and personal training to facilities for squash, indoor soccer, and year-round tennis. At Club CDL, there is always a fun way to stay active! Learn more »

Latest blog post

Monday, November 17, 2014

5 façons de perdre du poids et d’atteindre ses objectifs au Club CDL

Club CDL

Pour nous, le sport est un véritable mode de vie! Un corps en santé peut transformer votre quotidien et...

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