Junior Tennis Programs


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Introducing our NEW integrative functional training area: THE D-ZONE

Contact Dean@clubcdl.com for more information


Our Fall tennis schedule is available now.

Get in on the fun of our great programs!

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Our Fall fitness schedule is available now.

Come and try our great classes!

Click here for the schedule!


Join a league!

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Daily calendar feed

Tuesday, October 25, 2016

  • Spin 'n SculptTuesday, 12:00 pm - 12:45 pmStudio A, Alexie
    21 pers/max. Inscription requise
  • Step & PumpTuesday, 12:00 pm - 12:45 pmStudio C, George
  • Court Défi Plus / Challenge Court PlusTuesday, 4:00 pm - 7:00 pmCourt #1 Tous les niveaux - All levels
    Aucune inscription requise / No registration required
  • ZumbaTuesday, 6:00 pm - 7:00 pmStudio C, Dimitra
  • TrampolineTuesday, 6:00 pm - 7:00 pmStudio B, George
    15 pers/max. Inscription requise
  • Interclub (MSL & WMSL)- Montreal Squash League & Women's Montreal Squash LeagueTuesday, 6:30 pm - 9:00 pmInscription requise / Registration required Contact: squash@clubcdl.com DUREE: Fin d'octobre-2016 jusqu'au début d'avril-2017
  • Entré Tennis SuiteTuesday, 7:00 pm - 8:30 pmTous les niveaux / All levels
    Gilbert St-Jean 32.00$ membres 39.14$ non-Members
  • Entraînement avancé / Advanced TrainingTuesday, 8:00 pm - 10:00 pmNiveau 3.5 et +
    Laurenz Schraepen / Patrick Amorim 32.00$

Located in Ville Saint-Laurent, at Club Sportif Côte de Liesse, we believe that a healthy body can change your life, and we are committed to providing you the means to achieve your INDIVIDUAL goals. We offer a full range of services from fitness classes and personal training to facilities for squash, indoor soccer, and year-round tennis. At Club CDL, there is always a fun way to stay active!

Latest blog post

Thursday, October 20, 2016

The Tennis Congress

Dean Hollingworth, CSCS, MTPS   In July, I gave a presentation in Atlanta at the International Tennis Performance Association...

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