The warm-up is the first crucial step an athlete must take before competition, practice or training. Athletes often do...
Read more »Located in Ville Saint-Laurent, at Club Sportif Côte de Liesse, we believe that a healthy body can change your life, and we are committed to providing you the means to achieve your INDIVIDUAL goals. We offer a full range of services from fitness classes and personal training to facilities for squash, indoor soccer, and year-round tennis. At Club CDL, there is always a fun way to stay active!